- THE C4 FOUNDATION
They’re here for us. Let’s be there for them.
Make our Mission Your Mission
See How Your Donation Changes Lives
Your Donations Make a Difference for Those Who Make a Difference
NSW PARTICIPANTS...
PROOF
Request repeat visits
MEANING
Say the experience was meaningful
STRESS
Report a decrease in stress post-visit
FAMILY
Report strengthened family connection post-visit
NSW PARTICIPANTS...
Your Donations Make a Difference for Those Who Make a Difference
NSW PARTICIPANTS...
PROOF
Request repeat visits
MEANING
Say the experience was meaningful
STRESS
Report a decrease in stress post-visit
FAMILY
Report strengthened family connection post-visit
HOW WE HELP
F.R.O.G.
Program
Warrior Reset Program
SEAL/SWCCs attend a 3-day program to decompress and learn stress management tools. Clinical specialists offer hands-on support in the fields of behavioral neuroscience, performance breathwork, physical therapy, and somatic therapy. Restorative activities include yoga, meditation, cold plunge, sound therapy, and neuromuscular massage.
Spouse Reset Program
Mirroring many of the activities of the Warrior Reset Program, this 3-day program provides tools to help manage the particular stressors faced by the SEAL/SWCC spouse. This program serves to empower and support spouses, helping them to maintain resilience and strength during relentless training and deployment cycles.
Couples Reset Program
The carefully selected activities offered during this 3-day program are chosen to strengthen the connection and communication between SEAL/SWCC couples so that they achieve a renewed sense of closeness. This program includes relationship gratitude roundtable discussions, couples massage, couples yoga and meditation and fostering communication workshops.
Family Retreat Program
This 3-day program fosters family resilience, family unity, and family communication through engaging with nature, reconnecting with family and experiencing meaningful moments that create lasting memories and stronger bonds. This program provides an uninterrupted space for forging connections that is often missing in the hectic lives of SEAL/SWCC families.
Command Offsites
As a mission critical aspect of high-stakes training and deployment, Naval Special Warfare Commands and SEAL/SWCCs come together to solidify relationships and to discuss leadership and management strategies. These remote, private and confidential events are approved by the Naval Special Warfare Command.
Specialty Workshops
The C4 Foundation pays close attention to the particular needs of the NSW community and offers numerous workshops and specialty programs to SEAL/SWCCs and their families. Examples of this programming: kids wilderness survival training, combatives training, spiritual retreats, family planning retreats, nutrition and fitness worships and animal husbandry and nature conservancy.
Never Forgotten
MEET CHARLIE
The C4 Foundation is dedicated to the memory of Charles Keating IV, who died in combat while protecting his Navy SEAL brothers, his country and the families of this great nation. Charlie, also known as C4, valued family, freedom, community and the SEAL Teams. Through the C4 Foundation, Charlie’s values and legacy will never be forgotten.
